Be Happy

I sit.
Gross apparent surface;
Painful and personal;
Coarse, blunt, and abstracted;
Continuously ignorant;
Fearfuly distracted;
Desiring escape.
I remember.
Subtilty lives beneath;
Dispassionate and equanimous;
Fine, sharp, and fresh;
Occasionaly present;
Bravely attentive;
Escaping desire.
Be.
Beyond conditioned relativity;
Detached and impermanent;
Unask the question;
Never and always;
Ultimate truth.