Deep Tissue Zazen

Today is the beginning of a new phase in the cleansing process. It is supposed to be a shift from healing to detoxifying. Sounds like fun no? This process could be construed as selfish unless the realization that the self is only a small part of everything else occurs. Personal detox is one step towards global detox. Glass houses, your own backyard, cleanliness is next to godliness, baby steps. Free your mind and the rest will follow.